Today I am guest posting At Jackie’s blog at Vegan Yack Attack. If you haven’t been there before, now is the time. All the gorgeous everyday food, the smoothies, raw options, the drinks, yes drinks and product reviews too. Thank you for the opportunity to guest post Jackie!
These Sliders are easy to put together, healthy(baked), and flexible to taste. Another great snack option for Gameday. If you missed the other pretty Slider, you can catch yesterday’s Roasted Butternut, Caramelized Onion, Sriracha Mayo Slider post here.
Some days I plan out my day to make something and cook that up, pictured and written up for a post. Some other days, I just go to the kitchen, look around and start working. This was one of those days. I had a few Sweet Potatoes from the weekly farm delivery, so I boiled them. Then started looking for some beans. I did not have any soaking, so looked at my canned bean section, which happens to be on the topmost shelf in the kitchen. This is because the kitchen storage keeps getting full and some days some priorities(beans should be more accessible) are missed in the reorganization. I tried to get the Cannellini beans can from the shelf and it toppled over behind all the other cans. Making a mental note to get hubbs to shift all the bean cans to a lower level, I reached out a grabbed another can. Ha! Adzuki beans.
Then I went to our balcony herb garden and saw some very green and flourishing Dill. Cut some of that, some remnants of Spinach and headed to choose between cucumber, red bell pepper, onions and tomatoes for an added crunch. Dill and cucumber always work so well together. So there they went. I sliced up some of my day old Multigrain rolls. Went about clicking some pictures. I toasted the ones that would be served. The rolls in the pictures are not toasted. Both work fine. I like warm bread:)
And so is the story of these cute Sliders. The sweet potato patties are quite addictive by themselves. These mini burgers are small but still pack a good punch in filling you up with just a few. I say make some for Gameday!
You can find step by step pictures and the Recipe at Vegan Yack Attack here. Or Scroll below.
Steps:
Boil, peel and mash 1 large Sweet Potato or Yam.
Add the rest of the ingredients, mix, mash, mix. Taste and adjust salt if needed.
Make patties and coat in bread crumbs. The mixture will be sticky. Use flour or oil on hands to work. Once baked the patties are quite sturdy.
Bake for 25-30 minutes at 375 degrees F, until golden and dry on the outside.
Assemble and serve.
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Sweet Potato Adzuki Bean Burger Gameday Sliders with Spinach, Cucumber, Dill Aioli. Vegan Recipe
Sweet potato Adzuki bean burger sliders with Spinach, cucumbers and dill aioli. Fresh, springy and easy. Vegan soy-free Recipe. Makes 7 to 8 patties
Servings: 8
Calories: 173kcal
Ingredients
- 1 Sweet Potato or Yam boiled peeled, mashed. about 1 cup mashed
- 1 cup (230 g) Adzuki beans cooked or canned
- ½ teaspoon (0.5 teaspoon) salt
- ½ teaspoon (0.5 teaspoon) berbere spice or other spice blend of choice-Cajun, garam masala etc
- ½ teaspoon (0.5 teaspoon) chili flakes or to taste
- 1 Tablespoon onion flakes
- 1 Tablespoon nutritional yeast
- 2-4 Tablespoons (2 Tablespoons) flour Wheat or Oat or any gf flour. I used 2 Tbsp wheat
- 2 or more Tablespoons bread crumbs
- 1 Tbsp Extra virgin olive oil
- ¼ cup (25 g) bread crumbs to coat
Assembly
- Cucumber slices
- Baby Spinach
- Fresh Dill chopped
- Dill Jalapeno aioli add a teaspoon of chopped Dill to the Aioli recipe.
- Multigrain buns/rolls.
Instructions
- Boil, peel and mash 1 large Sweet Potato or Yam.
- Add the rest of the ingredients except ¼ cup bread crumbs. Mix, mash, mix.
- Taste and adjust salt if needed. Chill for 15 minutes so the mixture gets less sticky.
- Make patties and coat in bread crumbs. I made 3 inch wide and ½-3/4 inch thick patties. The mixture might be sticky. Use flour or oil on hands to work. Once baked, the patties are quite sturdy.
- (Use gf bread crumbs or coarsely ground Oats for glutenfree)
- Bake for 25-30 minutes at 375 degrees F / 190ºc, until golden and dry on the outside.
- Toast the buns/rolls lightly(optional)
- Arrange Spinach on the buns, Top with a burger patty, Cucumbers, Dill Aioli, Fresh Dill and the top half of the bun.
Notes
Nutritional values based on one serving
Nutrition
Nutrition Facts
Sweet Potato Adzuki Bean Burger Gameday Sliders with Spinach, Cucumber, Dill Aioli. Vegan Recipe
Amount Per Serving
Calories 173
Calories from Fat 63
% Daily Value*
Fat 7g11%
Saturated Fat 1g6%
Cholesterol 4mg1%
Sodium 349mg15%
Potassium 284mg8%
Carbohydrates 19g6%
Fiber 3g13%
Sugar 1g1%
Protein 4g8%
Vitamin A 2540IU51%
Vitamin C 2mg2%
Calcium 32mg3%
Iron 1.3mg7%
* Percent Daily Values are based on a 2000 calorie diet.
Did you make this recipe?Please do leave a comment and rating below.. Tag me on Instagram @veganricha
LISA
Has anyone tried these in the air fryer? please share temperature and timing?
Richa
Same temp. Check 10 mins earlier
Varsha
I made a giant pot of adzuki beans and didn’t know what to do with them. This was so delicious and flavorful!
Richa
Great
Andrea Kinsey
Had some canned organic aduki beans and quinoa leftover. Used them and your recipe subbing in harissa and oatmeal instead of breadcrumbs and put my homemade mango chutney on top over a bed of baby spinach since I do not eat bread. A winner!
Vegan Richa Support
yummy low carb style
Sadhana
Loved it !! I made the jalapeño aioli as well..
I never thought I would make everything from scratch, thanks a lot for all wonderful easy recipes. Stay blessed.
Vegan Richa Support
Excellent ! Thank you
Maneesha
Total guilt-free eating! What a cool idea to incorporate adzuki beans in a burger! I paired this with tomato, cucumber, and pickled onions! Superb recipe!
Pixie
I was looking for an easy vegan burger .. typed that into Google this was a most wonderful surprise… not only delicious, also easy, super easy, quick and the best vegi burger I’ve had, anywhere! Baking makes it so simple. After the 15 mins in the fridge. I slow cooked tomatoes and garlic (whole cut in half) as a “sauce” .. topped with yoghurt on a slice of home made bread salad on the side. Thankyou Richa. Cheers.
I am now exploring your other recipes, all look do-able & delicious.
Marta Helga Levay
Hi Richa, thank you for your recipe! I have just made this today and it came out fantastic! The dill aioli makes it perfect! Very grateful, thank you again!
Richa
yay!
Donna
The prepared mixture before baking was like chocolate chip cookie dough…in the old days… But the results were like healthy scrumptious cookies with a little dab of cashew cream. WoW. So excellent.
Thank you. Going through your receipes one by one. This one must be the 5 star. Also so easy to prepare which adds another star,
Donna from Jerusalem
Zanna
So simple yet so effective 😀 I love the texture and flavour of adzuki beans; they add a richness that’s almost like cheese I think, without the umami. This is the first time I’ve combined them with sweet potato and I’m sure I’ll make these patties again. My mum loved them. I couldn’t make dough today so I made dill & pea pulao on the side instead of bread.
Richa
awesome! yeah i havent used aduki beans ina while. they are so interesting
Jennifer
I had some extra adzuki beans left over from a Dahl I made- came across your recipe and my family LOVEED thanks so much use ras al hanoutfor spice delicious!
Christine McMahan
These look delicious. Would they freeze ok and before or after baking?
Thanks
Michelle
I just made these two days in a row, and both days they never even made it into patty form. 🙂 I used Cajun seasoning and it was delicious!
Richa
yay!
Kathy
Just made these today! I seasoned with Smoked Paprika and Cumin. Very good! Served with home made horseradish root. These can be habit forming…
Richa
yay! i know right. Easy and so fun!
The Vegan 8
Holy moly those look incredible! I love every single ingredient in them too!
Ruxandra @ Gourmandelle
Awesome recipe! Looks so good..can’t wait to try it 🙂
Carole
Hi there. The current Food on Friday on Carole’s Chatter is about burgers. I do hope you link this lovely one in. This is the link . Please do pop back to check out some of the other links – there are a lot of good ones already. Have a great week.
Kyleigh
I made these for dinner last week, I served the patties, cukes and sauce over a bed of Arugula and they were AMAZING! I love your creativity! you come up with some truly awesome combinations. I love both sweet potatoes and Adzuki Beans but never thought to use them together in a burger! awesome, awesome, awesome!! 🙂
Richa
Awesome! I am so happy that you made these and liked them!! :)) Thanks Kyleigh!
Kiersten @ Oh My Veggies
Ooh, these look so good! I’m always looking for good veggie burger patty recipes, so this one is going on my list. 🙂
ariel
We are on the same brain wave! I made basically these same burgers this week 🙂
Richa
great minds think alike:)
Hannah
Richa, you are too good to be true! I adore adzuki beans but almost never think to make them into savory dishes, and have a ton of panko bread crumbs that I was just wondering how I should use up. Perfect, perfect!
Richa
Thanks Hannah! i’ll have to look up your blog to see what you use adzuki beans in:)
Bobbie {the vegan crew}
I’m a sucker for a good veggie burger and these look very tempting!
Richa
Thanks Bobbie:) these re quite easy to put together:)
vedgedout.com
I nearly bought dry adzuki beans at the store the other day but chickened out. Now I’m kicking myself. Girl when you start going with a theme, it gets a little INSANE. Love these
Richa
You can use cannelini or other beans.. i just picked one and went.. anything will work:) not many sliders in the drafts yet maybe i can make it a burger week.. a month is too long:)
Caitlin
they look and sound lovely, richa! definitely going to check out the recipe now!
Richa
Thanks Caitlin!:)
Vimitha Anand
Now thats what I call a guilt free burger… Would love to have one Richa
Richa
Thank you Vimitha. it sure is:)